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It's untruthful to say that HCG weight loss method doesn't have side-effects. The founder of program himself revealed that you should expect some HCG side effects, though these are not serious conditions that should cause undue worries. Still it is advised that you be aware of them and take preventive measures to ensure the implementation of the program is not disrupted.
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Preventing HCG Weight Loss Side Effects
By Christina Clay
It's untruthful to say that HCG weight loss method doesn't have side-effects. The founder of program himself revealed that you should expect some HCG side effects, though these are not serious conditions that should cause undue worries. Still it is advised that you be aware of them and take preventive measures to ensure the implementation of the program is not disrupted.
The HCG diet which is a very low calorie as well a detox diet has functions vital to the success of the program. It ensures you reduce your calorie consumption and activates the powers of the HCG hormone without which it's doubtful you will be able to complete the program. The diet is a very low calorie diet - 500 calories a day for 23 days - that can cause serious HCG side effects. With the powers of the hormone fully activated, however, the most you will experience are slight disorientation, minor head aches and mild disorientation. These are normal to all very low calorie diets.
The most important thing to be done when you are on the HCG program is to strictly follow the diet protocol. The 500 calorie a day diet and the detox content of the diet must be carefully maintained otherwise the HCG hormone is useless. You are wasting time and money and there is the possibility that you will be dealing with some HCG diet dangers.
It's not difficult work abiding with the HCG diet plan. A ready recipe is available in the book Pounds and Inches authored by Dr. Simeon, the creator of the program. You will dine mostly on foods that are rich in fiber and proteins. Liquids are also an important part of the diet. A list of foods allowed is provided. The list is a very short one and most dieters who cannot endure consuming the same foods cooked the same way everyday for 23 days often resort to searching for viable substitutes. There are many available in HCG websites. But you have to be very careful about the substitutes since the success of the program is at stake.
You will not have much problem with the daily ingestion of the hormone. There are no HCG side effects. The hormone after all is not alien to the human body. The only problem that can cause you discomfort is if you are administering it through injections which are dangerous as well as expensive. The oral drops which were introduced just recently will serve you better. It's easy and less expensive than the injections.
For more information about HCG side-effects. you can visit http://www.hcgdietdangersinfo.com. The site also has more information about HCG diet dangers.